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Basic Information on Health and Care Options for Women in Their Childbearing Years

All women should have access to basic information on pregnancy nutrition and health care. This publication offers current guidelines on nutrition and weight gain for healthy pregnancy as well as infan ...
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An Introduction to Midwifery Care and Out-of-Hospital Birth in Washington State for Consumers, Policy Makers, and Health and Human Service Professionals

Midwives are becoming more in-demand, but what is the extent of services that they provide? Learn more about midwifery, including services, statistics of use in Washington state, and other facts relat ...
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Therapeutic Gardening (Home Garden Series)

Easy to implement and calming to body and mind: whether enjoying fresh air or working hands into soil, the health benefits of gardening are widely recognized. ...
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