Human Nutrition

Human Nutrition

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Magic Mix

A mix of dry ingredients that makes a base for several different recipes which are included in this publication. ...

Native Foods: Linking the Past with the Present

A Leader's Guide to the Food Culture of the Native American Plateau Cultural Area for 5th-8th Graders. Topics include: Salmon, Plants of the Plateau, Berries and Other Fruits of the Forest, Roots, and ...

Reading Food Labels Can Improve Chances of Weight Loss

Diet and exercise are considered as the two main ways to effectively lose weight. Now, another tool has come to light - reading food labels on packages food items. Chances of successfully losing weig ...

Skillet Meals

Quick and easy one-dish meals. ...


Spelt for Human Health and Nutrition

Spelt is very closely related to wheat. There is renewed interest in spelt among people looking for alternative foods, heirloom varieties, or certified organic grain products. This publication answers ...

The Pea and Lentil Cookbook-From Everyday to Gourmet

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This cookbook from the USA Dry Pea and Lentil Council in Moscow, Idaho, is a collection of more than ...


Yogurt made simple

Yogurt is delicious, nutritious, and safe and easy to make at home! This fact sheet covers yogurt making basics with step-by-step instructions, along with information on safety, spoilage and shelf li ...

Starting a Community Gleaning Program

Communities across the U.S. utilize gleaning as a way to address food insecurity and food waste: learn how your community can start a gleaning program.